Jun 16, 2016

This Mom's Body Is In Amazingly Great Shape Just 7 Days After Giving The Birth To Her Second Baby (15 pics)


By on Thursday, June 16, 2016

Sia Cooper, 26, from Florida is a fitness blogger who has amassed 100k followers on Instagram thanks to her quick workout tutorials. She does it for future-to-be moms or for those women who have already given birth and want to maintain health and fitness before, during and after pregnancy.
When Sia was young she suffered from bulimia. She tried to overcome this but it wasn't easy and going through fashion magazines didn't help a bit. She then started to read magazines such as Muscle & Fitness Hers, Health, and Shape and understood that strong was beautiful-not skinny. She said: "...so I decided to transform into the healthiest version of myself. I quit binging and purging, traded fast food for organic foods, and learned how to lift a dumbbell." Thanks to her experience she tries to inspire and help other women who have similar problems and those who just want to be healthy, fit and in shape.

There are photos of her when she was pregnant with her first baby and the second one and the difference of her belly size during the same time of two pregnancies. The result is amazing. She believes that there are no excuses for not doing any workouts when you're a pregnant and already have a baby/toddler. Thanks to her videos she shows how any new mom can achieve this.














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